About Gun Massage
A massage gun is a device that is extensively used today to help relieve muscle discomfort, improve mobility, and facilitates muscle recovery. But what are massage guns and how effective are they?
A massage gun helps relieve inflammation and muscular stress by increasing blood flow to a specific location. Depending on the individual’s specific needs, they can be used before or after a workout. While massage guns may be used by anybody, endurance athletes who want to loosen up tight and stiff muscles after a workout prefer them. Different attachments will be included with each massage gun to target particular body areas.
Massage guns have been demonstrated to reduce delayed onset muscle soreness (DOMS) and improve short-term muscle length in several studies. DOMS can result in muscular discomfort for up to 72 hours after a strenuous physical activity. You can lessen muscular discomfort and assist muscle recovery by using the massage gun on the area that has been worked out.
Are you an athlete or someone who works out regularly? Do you live in The Hague? Then this gun massage is a perfect option for you to release muscle tension!